Allergens

Dairy, Fish

Blackened Flounder w/ Pico & Parsley Chimi Rice

Blackened flounder pan seared. Topped with fresh homemade mild pico salsa and served with a parsley chimichurri rice.

$15.00

Earn 15 Points

Blackened flounder pan seared. Topped with fresh homemade mild pico salsa and served with a parsley chimichurri rice.

Nutrition Information

Below 500 CaloriesCalories427Protein39gCarbs57gFat6gFiber 
Above 500 CaloriesCalories563Protein51gCarbs76gFat7gFiber 
Extra ProteinCalories479Protein50gCarbs57gFat7gFiber 
Family StyleCalories1619Protein158gCarbs209gFat14gFiber 
Family Style- Extra ProteinCalories1971Protein211gCarbs209gFat27gFiber 

Out of stock

SKU: BFPPC Categories: ,
427 Cal

Ingredients

  • Flounder (5)
  • Pico De Galo (4)
  • White Rice, Cooked (4)
  • Blackened Seasoning (0)
  • Parsley Chimi (1)
  • Butter (0)
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Nutrition Information

Below 500 CaloriesCalories427Protein39gCarbs57gFat6gFiber g
13g Sugar
Above 500 CaloriesCalories563Protein51gCarbs76gFat7gFiber g
15g Sugar
Extra ProteinCalories479Protein50gCarbs57gFat7gFiber g
13g Sugar
Family StyleCalories1619Protein158gCarbs209gFat14gFiber g
29g Sugar
Family Style- Extra ProteinCalories1971Protein211gCarbs209gFat27gFiber g
29g Sugar

No preparation instructions found.

Allergens

Dairy, Fish

Allergens

Dairy, Fish

Nutrition Facts

427

Calories